Let silence become your meditation.Whenever you have time, just collapse in silence & that is exactly what i mean: collapse- as if you are a small child in your mother's womb. Sit this way and then by & by you will start feeling that you want to put your head on the floor. Then put the head on the floor. Take the womb-posture as the child remains curled up in the mother's womb & immediately you will feel the silence is coming, the same silence that was there in the mother's womb. Sitting in your bed, go under the blanket & curl up & remain there utterly still doing nothing.
A few thoughts sometimes will come, let them pass- you be indifferent, not concerned at all; if they come, good; if they don't, good. Don't fight, don't push them away. If you fight you will become disturbed.
Monday, 23 June 2008
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